Pantry

Pantry

I invite you to take a sneak peek into my pantry filled with my favorite nourishing staple foods. This page is dedicated to sharing what the ingredient is, how to use it, recipes, and of course the nutrition and health benefits of the ingredient. If you were to open up my kitchen pantry or fridge you’ll see dozens of glass mason jars and a fridge filled to the tops with some of my favorite foods I always have on hand to make healthy eating deliciously simple. Also, be sure you’re Organizing your Pantry like a Pro.

Simply click on the picture of the ingredient below and learn all about why I love keeping these foods stocked in my kitchen. Have a suggestion for another pantry item you’d like to see here in Nutrition Stripped’s pantry? Comment below with your ingredient suggestion and you may see it “on the shelf”.

FRUITS 

Pantry lemon // nutritionstripped.com Pantry kiwi // nutritionstripped.com Pantry dates // nutritionstripped.com Pantry raspberries // nutritionstripped.com Pantry blueberries // nutritionstripped.com Pantry bananas // nutritionstripped.com Pantry avocados // nutritionstripped.com Pantry grapefruit // nutritionstripped.com Strawberries pantry, health benefits, nutrition facts fresh mulberries watermelon pantry Figs pantry, health benefits, nutrition factsCherries pantry, health benefits, nutrition facts

VEGETABLES 

Pantry Sweet potatoes // nutritionstripped.com Kale // nutritionstripped.com Pantry beets // nutritionstripped.com cucumber-pantry1 Pantry carrots // nutritionstripped.com Broccoli, health benefits, nutrition facts Pantry Cauliflower // nutritionstripped.com Pantry celery // nutritionstripped.com Pantry mushrooms // nutritionstripped.com Pantry red bell pepper // nutritionstripped.com untitled (57 of 75)-Edit Romaine Lettuce | nutritionstripped.com/romaine-lettuce/ Spinach | nutritionstripped.com/spinach/ Eggplant pantry, pantry, health benefits, nutrition facts Tomatoes pantry, health benefits, nutrition facts zucchini summer

“SUPERFOODS” 

Pantry goji berries // nutritionstripped.com Pantry bee pollen // nutritionstripped.com Pantry spirulina // nutritionstripped.com Pantry maca // nutritionstripped.com Pantry mulberries // nutritionstripped.com Pantry nutritional yeast // nutritionstripped.com Pantry cacao nibs // nutritionstripped.com Pantry acai // nutritionstripped.com

NUTS

Pantry cashew // nutritionstripped.com Pantry brazil nuts // nutritionstripped.com Pantry almonds // nutritionstripped.com Pantry walnuts // nutritionstripped.com

SEEDS

Pantry pumpkin seeds // nutritionstripped.com Pantry sesame seeds // nutritionstripped.com Pantry chia seeds // nutritionstripped.com Pantry hemp seeds // nutritionstripped.com Pantry sunflower seeds // nutritionstripped.com Pantry flax seed // nutritionstripped.com

GF GRAINS 

Pantry millet // nutritionstripped.com Pantry quinoa // nutritionstripped.com rice // nutritionstripped.com Pantry Amaranth // nutritionstripped.com oats // nutritionstripped.com

LEGUMES

lentils // nutritionstripped.com Pantry lentils // nutritionstripped.com

SPICES

Pantry Garlic // nutritionstripped.com/ Pantry turmeric // nutritionstripped.com Pantry Ginger // nutritionstripped.com Pantry cayenne // nutritionstripped.com

FATS

Pantry coconut oil // nutritionstripped.com Pantry olives // nutritionstripped.com

BAKING

Pantry coconut flour // nutritionstripped.com Pantry almond flour // nutritionstripped.com

SWEETENERS

honey-pantryPantry coconut sugar // nutritionstripped.com Pantry stevia // nutritionstripped.com