Winter Produce Guide

Winter Produce Guide Nutrition Stripped

Welcome to the Nutrition Stripped guide to WINTER produce, here you’ll find seasonal and the very best fruits and vegetables of the season. Simply click on the picture of the produce and you’ll be directed to all the recipes that use that ingredient! You may also click on the nutrition facts and health benefits link below each picture to learn specifically about that fruit or vegetable.

… 

Read More »

Facebook Twitter Pinterest Email

Interview with David and Luise of Green Kitchen Stories

Nutrition Stripped Inspired Series | Green Kitchen Stories
Hi everyone, today I’m here to share yet another amazing food blog I find completely inspiring and for you to meet the duo behind it, David and Luise from Green Kitchen Stories. Green Kitchen Stories is a vegetarian food blog; if you love my style of food, you’re going to flip over theirs too, they do use dairy and gluten though for the allergy-friendly folks and their recipes are delicious! They’re recipes are delicious, their kind hearts show through every project they do, and their photography is stunning. Added bonus, they just came out with their second cookbook which is filled with inspiration from their travels around the globe called Green Kitchen Travels.
David, Luise and I have been chatting for quite some time, and I’ve grown to not only admire their work from a distance but also learned to appreciate their humble and kind hearts when it comes to becoming friends with a (then) stranger who lives continents away. I’m beyond excited to share with you all these amazing people about their story, their passion, their family, their experiences, and their food in this interview.

… 

Read More »

Facebook Twitter Pinterest Email

Southwest Three Bean Dip

Southwest Three-bean Dip | Nutrition Stripped

If you’re like me, you truly have no idea when the superbowl is unless your boyfriend mentions it in conversation of wanting to have all the guys over and “make food”. It’s not until then when my ears pop up and go “okay! As long as I make the food…and you all clean up” haha. For the past couple of years it’s been my mission to share a couple football and tailgating inspired recipes with a healthy spin; this year is just the same except this Southwest Three Bean Dip has been a long time favorite of mine and can/is enjoyed year round, but is particularly good for sharing it with lots of friends.

… 

Read More »

Facebook Twitter Pinterest Email

New year, new survey! All about you

All about you survey | Nutrition Stripped

All about you!

Hey everyone! First off, 2014 was an amazing year, more than I could’ve ever imagined and so much of the blogs success was because of YOU. I wish I could meet you all in person and say thank you, but till then writing through my blog will have to suffice.Nutrition Stripped has grown SO much in the past year, it’s still hard to believe the blog is still a baby and just turned 2! You’ve all been the biggest part of the success, with all your comments, support, and sharing Nutrition Stripped with others- I can’t thank you enough truly. It’s also that time again where I share another survey to get to know you all and learn what you want to see more of here on the blog.

Click here to answer the survey!

I have so many amazing things in store this year with the blog and so many projects that I can’t wait to share- but for now, I want to turn it around and focus all about YOU! I would be so incredibly grateful if you’d all just take 2 minutes out of your day to answer these questions so I can learn more about you, what you want to see, and to chat about why you like visiting my blog.

Thank you all so much in advance! I’ll be sharing your answers through changes you’ll see this year on the blog! For any personal statements, testimonials or general hello’s, feel free to email the NS team at hello@nutritionstripped.com

xx McKel

Facebook Twitter Pinterest Email

Working Out 101: Fitness For Beginners

Working out 101, fitness for beginners Nutrition Stripped

As a way for me to bring another level of living whole and well to Nutrition Stripped, I’m introducing you all to a new series on the blog all about FITNESS! Fitness, staying active, being fit, strong and lean year round is incredibly important to me and something I practice and preach each day with my workouts. It keeps my mind, body, and spirit happy and healthy and it’s truly something I love and enjoy doing. I love working out from boxing, yoga, barre3, HIIT style workout, pilates, swimming, anything and everything fitness I’m all about.

… 

Read More »

Facebook Twitter Pinterest Email