Library

Library, bookshelf, resources

I thought it would be helpful to create a resource page full of books, texts, films, online databases, and more of products I enjoy and personally use. You’ll find separate pages for the products I love, places I enjoy eating, and a library full of books! These lists will be updated continually, as I’m always looking for new knowledge and inspiration. Feel free to comment below on some of your favorite resources as well, it’s all for the good of the Nutrition Stripped community.

LIBRARY | Hungry for books? Feed your head with knowledge, wisdom, inspiration, and motivation from some of my favorite reads. Side note, just because I list a book doesn’t mean I’m an advocate for said author, I think it helps to be open and receptive to multiple health professionals and ideas, and then form your opinion from the research. 

The Body Ecology Diet By Donna Gates
Celiac Disease: A Hidden Epidemic by Peter H.R. Green
Crazy Sexy Diet by Kris Carr
Eat, Drink, and Be Healthy by Walter C. Willet, M.D.
Everyday Paleo Family Cookbook: Real Food for Real Life by Sarah Fragoso
Death by Food Pyramid by Denise Minger
Fed Up with Lunch: The School Lunch Project: How One Anonymous Teacher Revealed the Truth About School Lunches –And How We Can Change Them! by Sarah Wu
Food Matters by Mark Bittman
Food Politics by Marion Nestle
Food Rules by Michael Pollan
Gluten Free Diet by Shelly Case
Hungry Planet by Peter Wenzel, Faith D’ Alusio, and Marion Nestle
In Defense of Food by Michael Pollan
Mindful Eating by Brian Wansink, PhD
Savor, Mindful Eating, Mindful Life by Thich Naht Hanh
Omnivores Dilemma by Michael Pollan
On Food and Cooking by Harold McGee
The Paleo Solution: The Original Human Diet by Robb Wolf
The Primal Blueprint by Mark Sisson
Safe Food by Marion Nestle
The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever M.S. R.D. C.P.T.
The Unhealthy Truth: How Our Food Is Making Us Sick – And What We Can Do About It by Robyn O’Brien
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease-and the Statin-Free Plan That Will by Jonny Bowden and Stephen Sinatra
Twinkie Deconstructed by Steve Ettlinger
What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy, by Luise Light
What to Eat by Marion Nestle
Why do I Still Have Thyroid Symptoms when my Lab Tests are Normal? By Datis Kharrazian
Worlds Healthiest Foods by George Mateljin

FOOD FILMS WORTH WATCHING |

Fat, Sick, and Nearly Dead
Food Matters
Forks Over Knives
King Corn
Food Inc.
Supersize Me
Tapped

COOKBOOKS//COOKING RESOURCES |
Nutrition Stripped Pinterest board, Smart Eats
Ancient Grains for Modern Meals by Maria Speck
Ani’s Raw Food Kitchen by Ani Phyo
Ani’s Raw Food Essentials by Ani Phyo
Barefoot Contessa cookbook collection by Ina Garten
Crazy Sexy Kitchen By Kris Carr
Gather, the Art of Paleo Entertaining by Bill Staley and Hayley Mason
How to Cook Everything Vegetarian by Mark Bittman
Mighty Spice Cookbook by John Gregory-Smith
A Nourishing Kitchen by Amy Crawford of The Holistic Ingredient
Practical Paleo by Diane Sanfilippo
Skinny Bitch: Ultimate Everyday Cookbook by Kim Barnuoin
The Sprouted Kitchen by Sara Forte
The Smitten Kitchen by Deb Perelman
True Food, Seasonal, Sustainable, Simply, Pure by Andrew Weil
Veganomicon: The Ultimate Vegan Cookbook
Raw Food, Real World by Matthew Kenny
Raw: The Uncook Book by Juliano Brotman and Erika Lenkert
Wheat Belly Cookbook by William Davis
What Katie Ate: And Other Bits and Pieces by Katie Davis
Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan

EATING LOCAL |
Eat Well Guide, find what produce is grown seasonally in your area
Farmers Markets, in the U.S.

WORTHY MENTIONS |
Supplement Goal Reference Guide by Examine.com (A must have for those interested in dietary supplements and unbiased scientific research pulled into one comprehensive guide, a personal favorite of mine)
Center for Science in the Public Interest (CSPI)
Eat Right.org, the Academy of Nutrition and Dietetics
Environmental Working Group; Cosmetic Database 
Environmental Working Group; What’s in your water?
Environmental Working Group; Pesticides in food
Natural Resources Defense Council, mercury content in fish
National Council Against Health Fraud
Science-based Medicine
Skeptoid
Snopes
Quack Watch

BLOG RESOURCES //  
Chris Kresser blog/podcasts
The Diet Docs- a favorite of mine
Alan Aragon, articles and blog
David Katz MD., articles
Food Politics blog, Marion Nestle
Fooducate blog
Grist on Food blog, Tom Philpott
Lyle McDonald, Body Recomposition blog

DATABASES //
Consumer Labs, third party testing of dietary supplements
Examine.com, scientific data on supplements
Integrity in Science database
National Center for Complimentary and Alternative Medicine (NCCAM)
Office of Dietary Supplements
Jack Norris, RD, vegan health database 

FOOD LOGGING/TRACKING //
Myfitnesspal
Livestrong
Nutrient Data
CalorieLab
Cronometer

NUTRITION RESOURCES: Children //
Super Healthy Kids
Raise Healthy Eaters

 

All rights reserved © 2013 Nutrition Stripped. This page may contain affiliate links, which simply means that I earn a commission if you purchase through those links- thank you for supporting my efforts on Nutrition Stripped! Let me know if you have any questions or feel free to read my disclosure policy.