Chocolate Malt Breakfast Bowl

Chocolate Malt Breakfast Bowl | Nutrition Stripped

I love porridge, you’ve already heard many confessions about my love of porridge and mueslis; Nourishing Muesli, Mulberry Soaked Oat PorridgeCherry Cardamom Bircher Muesli and Mexican Chocolate Zoats to just name a few. The one style or variation I’ve yet to share is a protein rich vegan version! Chocolate Malt Breakfast Bowl is a chocolatey protein-rich porridge perfect for those of you looking to increase the plant-based protein in your diet. It tastes like a chocolate malt milkshake sans milk and refined sugars, and made with all delicious whole foods including oats, flax seed, chia, fruit, and one special ingredient.

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Pear Apple & Pistachio Crumble

Pear Apple Pistachio Crumble Nutrition Stripped, cooking video
 Christmas is just around the corner and I’m sure you’ve also seen amazing and delicious pumpkin pies, fruit pies, or their variants pop up on food blogs and recipe blogs, I was also tempted to create my own. Instead, I wanted to focus my attention on the not as popular seasonal fruit, the apple! As I mentioned in my “welcome to fall” recipe the Carrot Apple Blended Juice, I love using apples in the cooler months of the year. This Pear Apple & Pistachio Crumble is a wonderful sweet dessert and pumpkin pie alternative to bring to the holiday table this year. Not to mention it’s gluten free and vegan friendly- a win win if you’re trying to please all lifestyles this season.

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Mexican Chocolate Zoats

Mexican Chocolate Zoats | Nutrition Stripped, chocolate oatmeal, porridge, zucchini oatmeal

Zoats? You may be thinking “McKel, did you make a typo?”, I promise I didn’t. I’m only at it again sneaking veggies into your meals, this one being breakfast. Last month I shared a new favorite way of mine to incorporate zucchini into breakfast, in my Blue Morning Smoothie Bowl, today I’m making a delicious high protein porridge. If you’ve been following me on Instagram, I’ve been LOVING porridges for breakfast and you may have caught on to be mentioning zoats. They’re incredibly high in fiber, protein, nutrients, filling and taste amazing… anytime you can enjoy chocolate for breakfast is a win in my book.

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Apple Cinnamon Sweet Bread

Apple Cinnamon Sweet Bread | Nutrition Stripped, apple, gluten free bread, raw caramel

This is the Apple Cinnamon Sweet Bread I’ve been talking about for like a week now, and if you’ve been keeping up to date with me on my daily life through Instagram you’d know I can’t get enough of this bread! It screams fall with warming spices like ground cinnamon, nutmeg, ginger, of course in season apples. Not just any type of apple, but the ones that you pick off the tree because they’re perfectly ripe and ready to be eaten, type of apples. I love using fruit as a natural sweetener just as I’m using apples in this bread recipe for a natural sweetener but also to provide the bread with volume, moisture, and a one of a kind flavor.

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Vanilla Bean Banana Crepes

Vanilla Bean Banana Crepes, Nutrition Stripped

Vanilla Bean Banana Crepes, a.k.a. the easiest crepe you’ll ever make… a.k.a. the only crepe recipe you may ever need (actually, I lied there are more crepe recipes in the Nutrition Stripped cookbook that are must trys). Bold statements I know, but they couldn’t be more true! I know how often I describe my food and recipes to be simple, but that’s what I’m all about. Creating really delicious whole food recipes and making them simple enough for everyone to make across the globe- no matter if you’re a foodie or not.

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