Vanilla Bean Banana Crepes

Vanilla Bean Banana Crepes, Nutrition Stripped

Vanilla Bean Banana Crepes, a.k.a. the easiest crepe you’ll ever make… a.k.a. the only crepe recipe you may ever need (actually, I lied there are more crepe recipes in the Nutrition Stripped cookbook that are must trys). Bold statements I know, but they couldn’t be more true! I know how often I describe my food and recipes to be simple, but that’s what I’m all about. Creating really delicious whole food recipes and making them simple enough for everyone to make across the globe- no matter if you’re a foodie or not.

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Fall Produce Guide

Welcome to the Nutrition Stripped guide to FALL produce, here you’ll find seasonal and the very best fruits and vegetables of the season. Simply click on the picture of the produce and you’ll be directed to all the recipes that use that ingredient! You can also visit the Nutrition Stripped PANTRY for more details on health benefits and nutrition information of these foods. Happy Fall!

FRUITS |

Apples Fall Produce Guide, Nutrition Stripped, fall season produce  Grapes Fall Produce Guide, Nutrition Stripped, fall season produce  pears, fall produce guide | Nutrition Stripped Pomegranate Fall Produce Guide, Nutrition Stripped, fall season produce  persimmon, Nutrition Stripped fall produce guideCranberries, fall produce guide by Nutrition Stripped Fall produce guide, Nutrition Stripped

 

VEGETABLES | 

 

Acorn Fall Produce Guide, Nutrition Stripped, fall season produce  Brussel Sprouts Fall Produce Guide, Nutrition Stripped, fall season produce Butternut Squash Fall Produce Guide, Nutrition Stripped, fall season produce  celery root, fall produce guide | Nutrition Strippedkohlrabi, fall produce guide | Nutrition Stripped Mushrooms Fall Produce Guide, Nutrition Stripped, fall season produce parsnip, fall produce guide | Nutrition Stripped Pumpkin Fall Produce Guide, Nutrition Stripped, fall season produce Squash Fall Produce Guide, Nutrition Stripped, fall season produce  Spaghetti Squash Fall Produce Guide, Nutrition Stripped, fall season produce  Sweet Potatoes Fall Produce Guide, Nutrition Stripped, fall season produce  Swiss Chard Fall Produce Guide, Nutrition Stripped, fall season produce turnip, fall produce guide | Nutrition Stripped

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Oatmeal Raisin & Apple Sandwich Cookies

Oatmeal Raisin & Apple Sandwich Cookies

Hello fall (insert hand wave). My favorite fall fruit by far is the apple. I’m constantly trying new ways to use apples or reinventing the wheel on classic recipes using apples. This cookie recipe was inspired by an apple crisp believe it or not- apple crisps are incredibly simple to make and contain apples, raisins, oats, and typically a fat (like butter) or a sweetener (like refined sugar). Obviously in the Nutrition Stripped lifestyle, we’re all about whole foods, therefore I’m letting raisins to the sweetening and turning to tahini for some of the fat as a binder. Also, these are naturally gluten free and vegan taboot- a win win for everyone.

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15 Steps to Living Well & Whole

15 Steps to Better Health with McKel of Nutrition Stripped

I often hear/read in the media or see someone post on social media about some crazy fitness plan or restrictive diet- almost boasting that what said individual is doing, is the “right” way and the only way to “get healthy”. First, I beg all of you to take 1 minute, that’s all I promise, 1 minute to think about this- what does being healthy mean to you?

Let’s just sit on that question for a minute.

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Zucchini Pizza Boats, five ways

Zucchini Pizza Boats, five ways | Nutrition Stripped

Now that this weekends festivities have passed, my body is craving lighter foods especially lighter on digestion after a weekend of indulging in food and drinks. Therefore, I’m back with another “boat” recipe since you guys went crazy for those Beachy Papaya Boats with Papaya Seed Drizzle, wow. I couldn’t resist the temptation to share another boat recipe only this time for a savory dish. These Zucchini Pizza Boats are amazing for those of you monitoring your carbohydrate intake, on a weight loss/fat loss plan and need to easily shed a couple calories without sacrificing flavor one bit or even being conscious of it!

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